Easy Chicken Enchiladas (GF + Healthier Version)

August 18, 2025

These Easy Chicken Enchiladas are a healthier version of one of my favorite Mexican dishes that’s gluten-free and absolutely delicious! Instead of using sour cream, I opt for Greek yogurt in this recipe which adds a creamy texture and tangy flavor. This comes together quickly and is great for when you want to serve a lot of people, or meal prep a delicious dish to enjoy throughout the week.

How to Assemble These Easy Chicken Enchiladas:

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Easy Chicken Enchiladas (GF + Healthier Version)


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  • Author: Alli Warner

Description

These Easy Chicken Enchiladas are a healthier version of one of my favorite Mexican dishes that’s gluten-free and absolutely delicious!


Ingredients

Units Scale

2 large chicken breasts (cooked and shredded)

1 cups shredded cheese (I recommend a cheese blend or marbled cheese)

19 oz. (large can) green enchilada sauce

1 cup Greek yogurt

8 corn tortillas

118 ml (1 small can) diced green chilis

salt (to taste)

pepper (to taste)


Instructions

  1. Preheat your oven to 350 F
  2. Add the shredded chicken, 1 cup of shredded cheese, chilis, salt, and pepper to a bowl and mix until combined
  3. Heat up the green enchilada sauce in a small sauce pan
  4. Using tongs, dip a corn tortilla into the sauce – make sure to dunk all parts of the tortilla
  5. Transfer the tortilla to a plate or cutting board and spread 1 tbsp of Greek yogurt down the middle
  6. Top the Greek yogurt with some of the shredded chicken mixture and roll the tortilla up into a tube using your hands
  7. Carefully place the tortilla seam-side down in a non-stick baking dish
  8. Repeat this process with each tortilla until all of the chicken mixture is gone
  9. Top the enchiladas with the remaining green enchilada sauce and shredded cheese and bake for 18-20 minutes until the cheese is melty over the top
  10. Serve with additional Greek yogurt over the top and enjoy!

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